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Brain-Body Insights
Joseph Pilates understood the nervous system before neuroscience had the language for it. Here is the next chapter.
For Pilates Teachers Who Want to Break Client Plateaus, Elevate Their Credibility, and Teach With a New Level of Confidence. Before you read a single word of this, I want to tell you something I kept secret for most of my career. I grew up not being able to read. Not because I wasn't smart — but because the moment I'd start, I would fall asleep. Every single time. Didn't matter how much I wanted to read or how interested I was in the material. My eyes weren't working toget
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