Stop Cueing. Let the Brain Learn.

If you feel like you're over-cueing your clients — you probably are. And I say that as someone who used to cue constantly.

Most of us were trained to correct everything. Every detail, every position, every shift in alignment. And it came from a good place — we wanted our clients to get it right. But here's what that training missed — constant cueing doesn't actually help the brain learn faster. It competes with it. The nervous system needs space to process sensory input. It needs a moment to feel what just happened, integrate it, and decide what to do next. When you're always talking, you're not guiding the brain — you're adding noise to it. And the brain under noise doesn't learn. It just copes. The hardest skill I've developed as a coach isn't knowing what to say. It's knowing when to say absolutely nothing.

Around my studio we joke about it — "shut your face and let the brain learn." But honestly? It's not really a joke.